Six Common Myths About Sugar
Republished from Medical News Today Over the centuries, this crystalline sweetener has invaded everyone’s snacks, drinks, guts, and minds. It has caused its fair share of controversy, too. Although everyone is familiar with sugar as a concept, we’ll start with a brief explanation. What is sugar? Sugar is a soluble carbohydrate — a biological molecule consisting of carbon, hydrogen, and oxygen atoms. Other carbohydrates include starch and cellulose, which is a structural component of plant cell walls. Simple sugars, or monosaccharides, […]
Six Common Myths About Sugar Read More »