Month: May 2021

how to sleep if you have lower back pain 60c8a75490c0a

How To Sleep If You Have Lower Back Pain

  Republished from MedicalNewsToday.com Lower back pain can affect a person’s sleep as well as their daily activities, and sleeping in certain positions can cause or worsen the issue.  Below, learn about some appropriate sleeping positions for people with lower back pain. Then, find advice about choosing the right pillows and mattresses. The Best Sleeping Positions …

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mediterranean diet and possible impact on dementia 60c8a75f956b1

Mediterranean Diet and Possible Impact on Dementia

  Republished from MedicalNewsToday.com A new study finds that the health benefits of a Mediterranean diet may include a reduced chance of developing dementia and memory loss.  Specifically, the diet appears to lower the level of amyloid and tau proteins that are linked with dementia. People following the Mediterranean diet scored better on memory tests than those …

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