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eating walnuts daily may benefit heart health 60c8a86dc3268

Eating Walnuts Daily May Benefit Heart Health

Republished from Medical News Today Nuts can be a great source of nutrients and a very healthful “pick-me-up” snack. Walnuts, in particular, are high in protein, fat, and they are also a source of calcium and iron. Given walnuts’ nutritional potential, some researchers have been looking at whether these nuts might actually help prevent specific health issues. In 2019, researchers from Pennsylvania State University in State College found that individuals who replaced saturated fats with walnuts — a source of unsaturated fats …

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research cardiovascular health affects hearing 60c8a926d02eb

Research: Cardiovascular Health Affects Hearing

  Published on June 1, 2015 from The Hearing Review Audiology neuroscience researcher Raymond Hull, PhD, a professor of communication sciences and disorders at Wichita State University (WSU), has analyzed the work of international scientists spanning 84 years and found that cardiovascular health affects hearing and the ability to understand speech. Hull’s conclusions on the link between cardiovascular health and auditory function are based on his analysis of findings from 70 different research studies. “The auditory function impacted by cardiovascular …

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